Monthly Archives: March 2015

EBook review of “Still Here: How to Succeed in Life after Failing at Suicide” by Andy Grant

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Andy Grant

 

Andy Grant set out to write a book to prevent suicide. Instead, he wrote an inspirational book that explains many secrets about life. His text should be mandatory reading for everyone who has gone through a depression.

Andy is a suicide attempt survivor. From a surprisingly early age, he thought about ending his own life and he tried to do it several times. These attempts and the related depressions that he experienced, made him spend time in five different mental hospitals throughout the course of his life.

Andy did not find many answers in the health system or in the traditional medications prescribed to people who share these symptoms. But somewhere along the trip, he found the answers that he needed and he managed to turn his life around.

In “Still Here”, Andy shares with us all the different tools that he uses every day to lead a happy and healthy life. His methodology is based in what he calls his “Six Keys to Loving Your Life”. These keys are nothing fancy, expensive or difficult; they are simple, but powerful things that all of us can incorporate in our daily routine without breaking the bank, going to specialized seminars or devoting more than some minutes a day.

While I already knew some of the tools mentioned in the book, the author managed to always bring a fresh point of view to all them. Other things, such as tapping, were new to me, but Andy explained everything in a simple and interesting way.

I didn’t know anything about suicide before reading this book and I was surprised by a lot of facts. It would seem that suicide is the war that humanity is losing: according to Andy more people are dying by their own hand than by war and homicide combined.

But I think this is a war that we can win, if we have the proper weapons to fight. To do that, “Still Here: How To Succeed in Life After Failing At Suicide”, by Andy Grant, should figure prominently in our arsenal.

Thank you for living a bright and courageous life, Andy.

“It isn’t about being happy or unhappy. It is about being happier. Feeling good isn’t an on/ off thing. It is not a black and white world. Choose a little better thought, choose to be a little happier, and choose to shine a little brighter”.

Andy Grant

To learn more about Andy Grant and his work, you can use the following links:

Best,

Joe

My mission is to help English writing authors reach the Latino Market by translating their eBooks to Spanish. Contact me at http://www.publicatuebook.ca or at joe@publicatuebook.ca

Ebook review: “Walk Yourself Skinny” by Michael Thomas

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Michael Thomas

 

I love this book by Michael Thomas! I seldom find a book that will answer all my questions regarding an exercise or diet plan, but “Walk Yourself Skinny” anticipated all my different worries and was able to address them easily.

The book begins telling Michael Thomas’ story: he was a regular person who started gaining weight because of his sedentary lifestyle. He tells us how he felt but he also tells us how he lost all those extra pounds.

Michael covers several subjects in easy to understand language: the benefits of walking; the way our body works; what are some good strategies (besides walking) to lose weight and many other things.

He gives us a basic diet that can help us keep those calories under control. I don’t know about you, but I want a simple diet! I don’t want a plan with 20 weeks where I will have to learn to pronounce the name of some mysterious fish.

Michael also gives us some good comparisons: For example, did you know that your typical burger and fries combo will cost you 13.6 miles to walk off? 13.6 miles! That is a number you want to keep in mind the next time you want to order that Big Mac.

The book is very practical and brings value in every page, but probably the most useful part comes at the end, with the 66 Day Walking Plan.

If you want to lose weight in a simple way, and you want all your questions answered, I absolutely recommend this book. Grab your copy in Amazon now!

Best,

Joe

My mission is to help English writing authors reach the Latino Market by translating their eBooks to Spanish. Contact me at http://www.publicatuebook.ca or at joe@publicatuebook.ca

 

eBook Review: “Play” by Angela Reuss

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Angela Reuss, Play

 

I remember that in my rebellious teen years I would say to my grandfather “You can lead a horse to the water, but you can’t make it drink”.

He would simply smile and respond in a soft tone “No, but I can make damn sure that it’s thirsty as hell by the time it reaches that water”.

It took me almost 30 years to understand him; to understand that you can’t make someone do something, unless they want to do it; and that the secret of a great leader is to make people want to do those things… and that the said “people” also include your own children.

Luckily, it took Angela Reuss far less time to understand the same thing. Faced with three young children and the prospect of having a terrible summer while working full time and trying to keep the kids happy and entertained (sounds familiar?) she created “Play: Planning Life for Active Young’ns”.

The methodology has a subtitle that says “implementing education, logic, & love that motivates children to have self-discipline”. I would describe “Play” as “make your children understand real life and that they are part of it”.

In “Play”, Angela Reuss shows us a way to make our children want to behave, to do their chores and to get along with their siblings. Sounds pretty incredible.

The secret, according to Angela, is to give them “Mom-dollars” every time they do something right, and in turn, fine them when they do something wrong.

What are “Mom-dollars” for, you ask? Well, they can buy you nice things (just like actual money in real life). You can use them to get more video game hours, computer time or even a sleep-over with a friend! They can even buy you real dollars too! But if you get into a fight, you fail to do your homework or don’t pick up your toys, you will have to pay Mom some of your precious “maternal-cash”.

Angela explains in her book how you can customize the “Play” method to suit your own family values, your child’s age or even your budget. She also addresses the ancient question of “should we give children prizes for doing the chores that they are supposed to do, anyway?”

Does “Play” work? I don’t know yet. But I will give it a try! (Yes, I am at that point in my life).

You can learn more about “Play” and about Angela Reuss in the following links:

  •  You can visit Amazon to buy “Play” here.
  • Angela Reuss in GoodReads.
  • Angela Reuss in Youtube.

Best,

Joe

My mission is to help English writing authors reach the Latino Market by translating their eBooks to Spanish. Contact me at http://www.publicatuebook.ca or at joe@publicatuebook.ca